Fully Raw Day 10/ Fitness Challenge Day 14
 What I know to be true:
 1. Fully raw is easier than I thought; therefore, there is no further 
need to count down my days as I will be fully raw for several months and
 keep you posted on the results. 
 2. I will do some form of exercise
 every day for the rest of my life - as long as health permits - so when
 I reach 21 days this Sunday, I will simply keep going. Every day. Take a break? for what? I may have lighter days than others, but I have committed to a life of fitness. Period. 
 
 These breakthroughs occur the further into a challenge we allow 
ourselves to go. Last year this time, I had no clue I would walk away 
from meat. I simply took one day at a time of living a nutritarian 
lifestyle. I continued my research, and June 25th 2013 was the last day I
 ate meat. And I never looked back - now the smell of meat is 
off-putting. . . who knew! This woman surely didn't. 
 
 I say 
this to encourage you where you are right now. Maybe you're considering 
vegan; maybe you're considering raw; maybe you're considering quitting 
smoking; maybe you want to save your liver and drink less alcohol; maybe
 you really do want to exercise. . . just maybe. 
 
 How does one evolve?
 
 This is going to sound weird, but for me, I always speak of myself in 
"selves." I remember commenting March 2013: "I can't ever see myself 
walking away from meat, but I will not make that decision. If I keep 
going, and my future self decides she doesn't want to eat meat, I will 
respect that." Lo and behold a few months after that statement, I was 
vegan.  
 
 The Future Self. 
 
 As a high-raw vegan, I've 
been hooked on my one cooked plant-based evening meal. Going fully raw 
has been too overwhelming for me. Nevertheless, ten days ago, as scared 
as I was, I opened myself up to the possibility that my "future" self 
might decide to live fully raw. (the Me talking to you right now. . . 
you see, my June 1st Self had no clue that fully raw would be easy - she
 was scared of failure - because she's "failed" before) 
 
 Well, thankfully, my past Selves did not make the decisions for my future Self; therefore, a new me emerged. *Yay!* 
 
 What do I mean by this? Well, let's say Lisa of March 2013 would have said: "I ain't gon' EVER give up meat! No way!" 
 
 What if she said that? The Me who was then, weakened, unlearned, 
unresearched, walking in darkness - would have taken full control of my 
future by slamming the door on what could have been and the me who 
speaks with you today would have never been born. Ever. I would still be
 a meat-eater.
 
 Let's say the Lisa of June 1st 2014 would have 
said: "I've failed before, I can't ever be fully raw. No way - it ain't 
gonna happen." What if she said that? Then the Lisa of this morning who 
speaks with certainty and clarity that she will live fully raw longer 
than the 30-60 days initially planned would not be here. 
 
 Give 
yourself - your *FUTURE* Self a chance. Never believe anything I say. . .
 if I've piqued your curiosity, try it for yourself - your Future Self. 
 
 So, when you start a challenge - any kind of self-enhancing challenge 
or attempt to replace a self-destructive habit like smoking, just give 
100% of your effort today and wake up and repeat. Visualize success for 
what could be. Open your heart and your mind to the possibility that you
 don't have to accept poor health; you don't have to accept a fat body; 
you don't have to accept a low-libido; you don't have to accept 
shortness of breath. There is a You out there, cheering for you and 
praying to come to your rescue. However, if you make all the decisions -
 in this weakened Self - of what you "ain't" going to do, it's just not 
fair to the You who could become. 
 
 A woman told me a several 
years ago that she had been married for 30 years. Ha! In amazement, I 
asked: "How did you last 30 years?" Her reply: "I love him today." That 
was her answer to a happy, long-lasting marriage. 
 
 {aside: If 
you are struggling in your marriage, just let go of past hurts (all pain
 lives in the past anyway) and love your partner/spouse today. Nothing 
more - nothing less. Forgive and go over and beyond loving him/her in 
their love language today. Try that and see your relationship breathe 
again.}
 
 The Power of Today. 
 
 If you want to be fully raw, eat raw. . . today - right now! 
 If you want to go on a juice fast, just juice . . . today - now. 
 If you want to be vegan, eat all plants. . . today - now. 
 If you want to quit smoking, no cigarettes. . .  right now - replace with munching on celery (for example). 
 If you want to tone your body, work out . . . today. 
 If you want to go back to school, register. . . today. 
 If you are in school and you want to finish your degree, do your assignments. . . today. 
 
 Your future self will arrive - stronger than the you today - ONLY if 
you give her a chance to manifest. Do NOT make decisions for future 
yourself from a vantage point of fear. Open your heart. . . Today awaits
 you. 
 
 Love y'all. . . today.  
 Lisa
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