Monday, July 7, 2014

Greens for Protein!

Alright, alright: I give! Since you INSIST on focusing on protein - peep this:
Spinach is 49 percent protein, kale is 45 percent protein, broccoli is 45 percent protein, lettuce is 34 percent protein, & Chinese cabbage is 34 percent protein. . . so, pack your diet today with 1lb of raw greens & 1lb of cooked greens and watch that waistline SHRED!



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