Oh
wow. . . it really is happening all over again - Why, oh, why did I wait
so long to go back to a GREENS based diet? I told you yesterday I was
down two pounds, well, I'm down another pound this morning. Truth be
told, I even had two pb&j sandwiches w/fritos mixed in yesterday (I
can explain - don't judge me - lol) - but with ALL the raw greens I ate,
the scale is still moving downwards (I'm sure the pb&j w/fritos is the reason I only had 1lb down and not 2 or 3).
Anyway, I'm going to try to stay off the scale, as I long ago quit my
relationship with it, but I just wanted you to SEE up close and personal
that eating an animal-product free - greens-based diet shreds your
waistline. The last time I did this I blew threw 30lbs in 40 days. Then I
stopped never to go back fully to it because it's hard to eat raw
greens - it's not a lot of fun although the results are astounding.
How am I eating my greens? Well, it's balls to the wall - RAW. I graze
on kale - raw; I graze on celery - raw; I graze on broccoli - raw. .
.then I make a big green tomato-avocado salad in addition to my no fade
smoothie. . . and results are happening.
This could be your day if
you want it to be. You can embrace being comfortable with being
uncomfortable by munching on raw greens all day - enjoy a cooked
plantbased meal this evening and wake up weighing less tomorrow.
If it were not so, I would have told you.
Happy Wednesday!
Love y'all
Lisa
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